Absolutely touching

December 1st, 2008 by tanjs.pjs@smjk.edu.my

After 21 years of marriage, my wife wanted me to take another woman out to dinner and a movie.
She said, “I love you “, but I know this other woman loves you and would love to spend some time with you.
The other woman that my wife wanted me to visit was my MOTHER, who has been a widow for 19 years, but the demands of my work and my three children had made it possible to visit her only occasionally.

That night I called to invite her to go out for dinner and a movie.
“What’s wrong, are you well,” she asked? My mother is the type of woman who suspects that a late night call or a surprise invitation is a sign of bad news.
“I thought that it would be pleasant to be with you,”I responded. “Just the two of us.” She thought about it for a moment, and then said, “I would like that very much.”
That Friday after work, as I drove over to pick her up I was a bit nervous. When I arrived at her house, I noticed that she, too, seemed to be nervous about our date. She waited in the door with her coat on. She had curled her hair and was wearing the dress that she had worn to celebrate
her last wedding anniversary.
She smiled from a face that was as radiant as an angel’s.
“I told my friends that I was going to go out with my son, and they were impressed, “she said, as she got into the car. “They can’t wait to hear about our meeting”. We went to a restaurant that, although not elegant, was very nice and cosy. My
mother took my arm as if she were the First Lady.
After we sat down, I had to read the menu. Large print. Half way through the entries, I lifted my eyes and saw Mom sitting there staring at me. A
nostalgic smile was on her lips.
“It was I who used to have to read the menu when you were small,” she said.
“Then it’s time that you relax and let me return the favour,” I responded.
During the dinner, we had an agreeable
conversation – nothing extraordinary, but catching
up on recent events of each other’s life. We talked so much that we missed the movie.
As we arrived at her house later, she said, “I’ll go out with you again, but only if you let me invite you.” I agreed.
“How was your dinner date?” asked my wife when I got home. “Very nice. Much more so than I could have imagined,” I answered.
A few days later, my mother died of a massive heart attack. It happened so suddenly that I did to do anything for her.
Some time later, I received an envelope with a copy of a restaurant receipt from the same place mother and I had dined.
An attached note said: “I paid this bill in advance. I wasn’t sure that I could be there; but nevertheless, I paid for two plates – one for you and the other for your wife. You will never know what that night meant for me. I love you, son.”
At that moment, I understood the importance of saying in time: “I LOVE YOU!” and to give our
loved ones the time that they deserve. Nothing in life is more important than God and your family. Give them the time they deserve, because these things cannot be put off till “some other time.”
Pass this along to everyone with an aging parent, to a child, to an adult, to anyone with a parent.
Here’s hoping today is better than yesterday and tomorrow.

( edited from mail message )

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One minute

December 1st, 2008 by tanjs.pjs@smjk.edu.my

用你一分钟的时间,看一段感人的故事

我唸高一時,有一天看到一位同班同學吉米‧凱從學校走回家;
他看來是把所有在學校用的書要都帶回家。
我想著:為什麼有人要在禮拜五把所有的書都帶回家呢?
他一定是個很無趣的人。
這個週末我已經計畫好參加一個宴會加上明天下午與朋友們來一場足球賽;
所以我聳了聳肩,繼續走在回家的路。
不一會兒,我看到一群小孩跑向他,撞了過去,把他的書全撞飛了,並且絆倒他,讓他跌到泥中。他的眼鏡也掉在離他有十尺遠的草地上,
當他抬頭起來時,我看到他流露出很悲傷的眼神;那時我心軟了,我趕緊跑到他的身邊幫他找到眼鏡,同時看到了他眼角的淚光。
當我把眼鏡遞還給他時,「那些小孩真是混蛋,他們真的是欠扁!」
他臉上浮出一個大笑容,說:「謝了!」。
那不是普通的一笑,而是由心裡發出對他人真誠的謝意。我幫他撿起散落的書,並問他住在那裡,原來他住在我家附近,但我卻不曾看過他。
他說,因為之前他是上私立學校。
我和他一直聊天到家,我也幫他揹著他的書,我又發現,他是一個蠻酷的小子。
分手前,我問他要不要在禮拜日一起去踢足球。
他說好。
我們就整個週末都玩在一起,而且我又發現越認識吉米,我越喜歡他;我的朋友們也有同感。
禮拜一早上,我又碰到吉米和他那一大堆的書。
我問他:「你真是不簡單喔,每天這樣下去,你的臂力將會不得了喔!」
他只是笑笑,並把一半的書丟給我。
在後來的四年,我跟吉米成了最好的朋友。
當我們唸到高四時(這是美國的學制),
經過一番考慮,吉米決定要到喬治城大學讀醫學,而我要到伯爵大學唸書;但我知道我們會永遠都是朋友。
畢業那一年是由吉米代表畢業班致詞,
我一直以這是很無趣的事來開他的玩笑。
畢業典禮的那一天,我見到吉米,他真是帥呆了!
他胖了一點,帶眼鏡也比較好看些;
而且他很受女孩們的喜歡,比我有更多的約會?
天啊!有時候我真的會嫉妒耶!
這時 我看出,他很緊張要上台致詞,所以就拍拍他的背,
又說:「嘿!你一定沒問題的!」。
他很感激的看著我,並笑著說「謝謝」。
他上台後,先清了清喉嚨開始他的致詞,
「畢業是要來感謝一些曾經幫你度過難關的人, 比如是你的父母、老師、兄弟姊妹,或是你的教練….和你的朋友們。
在這裡我要告訴大家,
「做一個人的朋友」是你可以給對方的最好禮物。
我要來說一個故事,…….。」
我以不可思議的眼神看著他,
當他講著我們第一次相遇的故事。
他說,那時正計畫要在週末時自殺,於是把學校置物箱裡的東西都清光了,希望死後媽媽不必再為他收拾殘局。然後,他很認真的看著我,並對我微笑,
「很幸運的,我被救了。我被我的朋友從要做的錯事中救了出來。」
當全場的聽眾聽到這位帥哥說出這件事時,歎息聲四起;我看到他的雙親看著我,並且對我報以感激的微笑。
直到那時我才發現到,千萬不要低估自己的行動可能帶來的後果,也許一個小小的動作可以改變一個人的一生。 不管世界變的怎樣,上帝讓我們和別人的生活交錯在一起時,要我們要儘量找出對方的優點來!
–摘自耕心週刊
朋友是什麼呢….
我常常問著自己…
朋友在我心裡面一直佔有..很重很重的份量喔..
我很在乎你們是我的朋友,很珍惜很珍惜你們.
不希望你們突然消失了.
我不喜歡打電話給你們…
並不是代表..不想理你..而且我怕吵到忙碌的你…
我可是常常寄不錯的MAIL給你,
因為我一直在乎著你呢..
願你時時刻刻都平安!健康!事事都能順心….

( edited from mail message )

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Another good EQ story

December 1st, 2008 by tanjs.pjs@smjk.edu.my

有一個男人為了參加第二天的小學同學會,特地上街買一條新長褲。

他回家穿上後,卻發覺長度多了十公分。

於是請求媽媽替他改。

媽媽說,身體不舒服,想早一點休息 , 今晚不想改。

於是改請求太太替他改。

太太說,還有許多家事要做,今晚沒有時間改。

於是改請求女兒替他改。

女兒說,今晚跟男朋友約好去跳舞,沒有時間改。

他想想,既然如此,明天穿舊的長褲去同學會也可以!

當天晚上,他媽媽心想:

「兒子平時對我很孝順,他開口要求總不好拒絕他。」

於是,起來替兒子改長褲,剪短了十公分。

他太太稍晚做完家事心想:

「老公平時很有耐心,今天他是不會縫針線才開口要求,總不好拒絕他。」
於是替先生改長褲,剪短了十公分。

他女兒晚上回來:

「爸爸不阻止我去跳舞,實在是開明的老爸,今天實在應該替他修改長褲。」

於是替爸爸改長褲,剪短了十公分。

第二天早上,三個女人分別告訴男主人此事。

他一試長褲,已經變成吊腳褲了。

他的反應是 ……哈哈一笑,說:

「我一定要穿去給同學看,告訴他們,

我的媽媽、太太、和女兒對我多好。」

結果,老同學們一致稱讚他家庭經營成功。

他的媽媽、太太、和女兒也都很高興。

如果您是故事中的男人或女人,當下您會做何反應?

「哈哈一笑」抑或「破口大罵」?

人,面對外人時,總是可以表現得雍容大肚、心平氣和,

但面對自己最親近的家人,

卻往往一點小事就足以皺起眉頭,甚至出言相傷。
如果形容人類是一種

「出門高 E.Q ,回家低 E.Q 」的動物,我想一點兒也不誇張,
多拿出一點耐心與幽默感給家人吧!

否則您自己也不會快樂,不是嗎?
請傳閱,或許今天正有人需要它!

( edited from mail message ) 
 

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Good EQ

December 1st, 2008 by tanjs.pjs@smjk.edu.my

一大早,我跳上一部計程車,要去台北郊區做企業內訓。

因正好是尖峰時刻,沒多久車子就卡在車陣中,此時前座的司機先生開始不耐地嘆起氣來。
隨口和他聊了起來:「最近生意好嗎?」
後照鏡的臉垮了下來,聲音臭臭的:「有什麼好?到處都不景氣,你想我們計程車生意會好嗎?每天十幾個時,也賺不到什麼錢,真是氣人!」
嗯,顯然這不是個好話題,換個主題好了,我想,於是我說:「不過還好你的車很大很寬敞,即便是塞車,也讓人覺得很舒服 ? 」  

他打斷了我的話,聲音激動了起來:「舒服個鬼!不信你來每天坐 12 個小時看看,看你還會不會覺得舒服!?」
接著他的話匣子開了,抱怨政府無能、社會不公,所以人民無望。  
 
 我只能安靜地聽,一點兒插嘴的機會也沒。  

兩天後同一時間,我再一次跳上了計程車,再一次地要去郊區同一家企業做訓練,然而這一次,卻開啟了迥然不同的經驗。  

一上車,一張笑容可掬的臉龐轉了過來,伴隨的是輕快愉悅的聲音:「你好,請問要去哪 ?  」
真是難得的親切,我心中有些訝異,隨即告訴了他目的地。
他笑了笑:「好,沒問題!」  
 
然而走沒兩步,車子又在車陣中動彈不得了起來。 前座的 司機 先生手握方向盤,開始輕鬆地吹起口哨哼起歌來,顯然今天心情不錯。  

於是我問:「看來你今天心情很好嘛!」
他笑得露出了牙齒:「我每天都是這樣啊,每天心情都很好。」
「為什麼呢?」我問:「大家不都說景氣差,工作時間長,收入都不理想嗎?」
司機先生說:「沒錯,我也有家有小孩要養,所以開車時間也跟著拉長為 12 個小時。  不過,日子還是很開心過的,我有個祕密 ? 」  

他停頓了一下:「說出來先生你別生氣,好嗎?」  

當然好,只要是快樂的祕密,我這個念過心理學的都感興趣。  

他說:「我總是換個角度來想事情。例如,我覺得出來開車,其實是客人付錢請我出來玩。像今天一早,我就碰到像你這樣的先生,花錢請我跟你到陽明山去玩,這不是很好嗎?等下到了陽明山,你去辦你的事,而現在是花季,我就正好可以順道賞賞花,抽根菸再走啦!」  

他繼續說:「像前幾天哦,有一對情侶去淡水看夕陽,他們下車後,我也下來喝碗魚丸湯,擠在他們旁邊看看夕陽才走,反正來都來了嘛,更何況還有人付錢呢?」  
 
 漂亮!多精采的一個祕密!  

我突然意識到自己有多幸運,一早就有這份榮幸,跟前座的 EQ 高手同車出遊,真是棒極了。  
 
又能坐車,心情又開心,這樣的服務有多難得,我決定跟這位司機先生要電話,以後再邀他一起出遊。  
 
接過他名片的同時,他的手機鈴聲正好響起,有位老客人要去機場,原來喜歡他的不只我一位,相信這位 EQ 高手的工作態度,不但替他贏得好心情,也必定帶進許多生意。  

快樂其實是一種習慣  

心理學家發現,快樂其實是一種習慣,不論環境怎麼變, EQ 高手的快樂決心是不會改變的。  

當我們能換一種心態去看待自己的工作,並帶著遊戲般的愉快心情面對工作,你會發覺自己的內在能量強大許多,抗壓應變的功力也因此大為增進,而這,也正是貫徹快樂決心的漂亮做法。  

我自己就常覺得,工作其實是一種偽裝,讓我有很好的藉口及機會,能因著演講及各種活動,去認識許許多多有趣精彩的人,這不是很過癮嗎?(更何況,往往還有人付錢呢!)。   
 
 如果您收到別人分享給您的好文章,不要吝嗇,您也可以繼續分享給好友,請別忘我這一份喔。  
 
 當我們用心對人時 , 有心人將以熱情回報妳 , 希望我們都是用心的人 , 也是有心的人 。  

( edited from mail message ) 
 

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How to love your parents

December 1st, 2008 by tanjs.pjs@smjk.edu.my

To those who are “fortunate” enough to have living parents , but some may have missed or was too late to do more for their own parents.
 
Please have time for them too, not only our childr en. A Very Touching story …
 
A simple man tells how his booking an air ticket for his father , his first flight , brought emotions and made him realize that how much we all take for granted when it comes to our parents.
 
My parents left for our native place on Thursday and we went to the airport to see them off . In fact, my father had never traveled by air before, so I just took this opportunity to make him experience the same.
 
In spite of being asked to book tickets by train, I got them tickets on Lufthansa .
 
The moment I handed over the tickets to him, he was surprised to see that I had booked them by air . The excitement was very apparent on his face, waiting for the time of travel. Just like a school boy , he was preparing himself on that day and we all went to the airport, right from using the trolley for his luggage , the baggage check-in and asking for window seat and waiting restlessly for the security check-in to happen.
 
He was thoroughly enjoying himself and I, too, was overcome with joy watching him experience all these things.
 
As they were about to go in for the security check-in, he walked up to me with tears in his eyes and thanked me. He became very emotional and it was not as if I had done something great but the fact that this meant a great deal to him.
 
When he said thanks, I told him there was no need to thank me.
 
But later, thinking about the entire incident, I looked back at my life.
 
As a child how many dreams our parents have made come true. Without understanding the financial situation, we ask for football, dresses, toys, outings, etc. Irrespective of their affordability,they have satisfied to all our needs. Did we ever think about the sacrifices they had to make to accommodate many of our wishes?
 
Did we ever say thanks for all that they have done for us?
 
Same way, today when it comes to our children, we always think that we should put them in a good school. Regardless of the amount of donation, we will ensure that we will have to give the child the best, theme parks, toys, etc. But we tend to forget that our parents have sacrificed a lot for our sake to see us happy, so it is our responsibility to ensure that their dreams are realized and what they failed to see when they were young, it is our responsibility to ensure that they experience all those and their life is complete.
 
Many times, when my parents had asked me some questions, I have actually answered back without patience. When my daughter asks me something, I have been very polite in answering. Now I realize how they would have felt at those moments.
 
Let us realize that old age is a second childhood and just as we take care of our children,the same attention and same care need to be given to our parents and elders.
 
Rather than my dad saying thank you to me, I would want to say sorry for making him wait so long for this small dream. I do realize how much he has sacrificed for my sake and I will do my best to give the best possible attention to all their wishes. Just because they are old does not mean that they will have to give up everything and keep sacrificing for their grandchildren also. They have wishes, too.
 
Take care of your parents.
 
Pls pass on this mail to every child who loves parents and want to love them more…

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original self

November 30th, 2008 by tanjs.pjs@smjk.edu.my

‎ 有個老魔鬼看到人間的生活過得太幸福了,他 說:「我們要去擾亂一下,要不然魔鬼就不存在了。」 
    abc1.jpg
他先派了一個小魔鬼去擾亂一個農夫。因為他看到那農夫 每天辛勤地工作,可是所得卻少得可憐,但他還是那 麼快樂,非常知足。
      小魔鬼就開始想,要怎樣才能把農夫變壞呢?他就把農夫的田地變得很硬,讓農夫知難而退。 那農夫敲半天,做得好辛苦,但他只是休息一下,還是繼續敲,沒有一點抱怨。小魔鬼看到計策失敗,只好摸摸鼻子回去了。
      老魔鬼又派了第二個去。第二個小魔鬼想,既然讓他更加辛苦也沒有用,那就拿走他所擁有的東西吧! 那小魔鬼就把他午餐的麵包跟水 偷走,他想,農夫做得那麼辛苦,又累又餓,卻連麵包跟水都不見了,這下子他一定會暴跳如雷!農夫又 渴又餓地到樹下休息,想不到麵包跟水都不見了!「不曉得是 哪個可憐的人比我更需要那塊麵包跟水? 如果這些東西就能讓他得 溫飽的話,那就好了。」又失敗了,小魔鬼又棄甲而逃。

abc2.jpg

      老魔鬼覺得奇怪,難道沒有任何辦法能使這農夫變壞?就在這時第三個小魔鬼出來了。 他對老魔鬼講:「我有辦法,一定能把他變壞。」

abc3.jpg
      小魔鬼先去跟農夫做朋友,農夫很高興地和他作了朋友。因為魔鬼有預知的能力,他就告訴農夫,明年會有乾旱,教農夫把稻種在濕地上,農夫便照做。結果第二年別人沒有收成,只有農夫的收成滿坑滿谷,他就因此而富裕起來了。
      小魔鬼又 每年都對農夫說當年適合種什 麼,三年下來,這農夫就變得非常富有。 他又教農夫把米拿去釀酒販賣,賺取更多的錢。慢慢地,農夫開始不工作了,靠著經濟販賣的方式,就能獲得大量金錢。

      有一天,老魔鬼來了,小魔鬼就告訴老魔鬼 說:「 您看!我現在要展現我的成果。這農夫現在已經有豬的血液了。」只見農夫辦了個 晚宴,所有富有的人都來參加;喝最好的酒,吃最精美的餐點,還有好多的僕人侍候。他們非常浪費地吃喝,衣裳零亂,醉得不省人事,開始變得像豬一樣癡肥愚蠢。
      「您還會看到他身上有著狼的血液。」小魔鬼又 說。這時,一個僕人端著葡萄酒出來,不小心跌了一 跤。
農夫就開始罵他:「你做事這麼不小心!」「唉!主人,我們到現在都沒有吃飯,餓得渾身無力。」 「事情沒有做完,你們怎麼可以吃飯!」

abc4.jpg
      老魔鬼見了,高興地對小魔鬼 說:「唉! 你太了不起!你是怎麼辦到的?」
小魔鬼 說:「我只不過是讓他擁有比他需要的更多而已,這樣就可以引發他人性中的貪婪。」
 
      心若改變,你的態度跟著改變;
      態度改變,你的習慣跟著改變;
      習慣改變,你的性格跟著改變;
      性格改變,你的人生跟著改變。

  abc5.jpg 

這篇文章分享給 每一個在 為夢想努力奮鬥的你,提醒我們在努力追求夢想的同時,
千萬不要忘了最初的本心。

( edited from mail message )
 
 

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Good Bye, mother

October 26th, 2008 by tanjs.pjs@smjk.edu.my

一位年輕人在超市裡買東西,他發現一位瘦小的老太太一直跟在他後面,他停步,她就停。甚至於,她開始凝視著他。
 她終於超越了他,並在結帳檯前回頭和他交談。「我希望我沒有讓你感到不自在,你和我死去的兒子長的太像了。」

「哦,沒關係。」他很同情的回答著。
 「我知道這個請求有點不妥,但如果你能在我離開超市以前,對我喊一聲『再見,媽』,我會很快樂。」
 然後她通過了結帳檯,當她要走出超市時年輕人喊了一聲 :「媽,再見」
 老太太揮揮手,並且回了一笑。
 他很高興能夠帶給陌生老太太快樂的一天。然後,輪到他結帳了。
 櫃台小姐說:「總共四千三百五十元。」
 「怎麼會那麼多,我才買了五樣東西。」
 「是啊,但你的媽媽說你也會幫她付帳的。」
 
這篇文章你感動了嗎? 還是大笑一場?
 這是詐騙經驗分享,發生於美國。

( edited from mail message )

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Back home

October 26th, 2008 by tanjs.pjs@smjk.edu.my

回家
蘇志滿下班回家,推開門,飯廳即傳來妻子周慧玲的咆哮聲。

煮淡一點妳就嫌沒有味道,現在煮鹹一點妳卻說嚥不下,妳究竟怎麼樣?
母親一見兒子回來,二話不說便把飯菜往咀裡送。
她怒瞪他一眼。
他試了一口,馬上吐出來,溫和地說:
我不是說過了嗎,媽有病不能吃太鹹!
那好!媽是你的,以後由你來煮!周慧玲怒氣沖沖地回房。
蘇志滿無奈地輕嘆一聲,然後對母親說:
媽,別吃了,我去煮個麵給妳。
志滿,你是不是有話想跟媽說,是就說好了,別憋在心裡!
..公司下個月升我職,我會很忙,至於慧玲,她說很想出來工作,所以……”
母親馬上意識到志滿的意思:
志滿,不要送媽去老人院。聲音似乎在哀求。’
志滿沉默片刻,他是在尋找更好的理由。
媽,其實老人院並沒有甚麼不好,妳知道慧玲一旦工作,一定沒有時間好好服侍妳。老人院有吃有住有人服侍看顧,不是比在家裡好得多嗎?
可是,阿財叔他……”

洗了澡,草草吃了一碗速食麵,蘇志滿便到書房去。他茫然地佇立於窗前,有些猶豫不決,母親年輕便守寡,含辛茹苦將他撫養成人,供他出國讀書。但她從不用年輕時的犧牲當作要脅他孝順的籌碼,反而是妻子以婚姻要脅他!真的要讓母親住老人院嗎?他問自己,他有些不忍。
可以陪你下半世的人是你老婆,難道是你媽嗎?阿財叔的兒子總這樣提醒他。
你媽都這麼老了,好命的話可以活多幾年, 為何不乘這幾年好好孝順她呢?樹欲靜而風不息,子欲養而親不在啊!親戚總是這樣勸他。
蘇志滿不敢再想下去,深怕自己真的會改變初衷。
向晚,太陽收斂起灼熱的金光,躲在山後憩息。晚風輕拂,夕陽斜照,忽然下了一場毛毛細雨,天空出現一道彩虹!
那是一間建在郊外山崗的一座貴族老人院。
是的,錢用得越多,蘇志滿才心安理得。

當蘇志滿領著母親步入大廳時,
嶄新的電視機,42吋的熒幕正播放著一部喜劇,但觀眾一點笑聲也沒有。
幾個衣著一樣,髮型一樣的老嫗歪歪斜斜地坐在發沙上,神情呆滯而落寞。有個老人在自言自語,有個正緩緩彎下腰,想去撿起掉在地上的一塊餅乾。

蘇志滿知道母親喜歡光亮,所以為她選了一間陽光充足的房間。從窗口望出去,樹蔭下,一片芳草如茵。幾名護士推著坐在輪椅的老者在夕陽下散步, 四周悄然寂靜得令人心酸。
縱有夕陽無限好,畢竟已到了黃昏,他心中低低嘆息。
媽,我……我要走了!
母親只能點頭。
他走時,母親頻頻揮手,
她張著沒有牙的咀,蒼白乾燥的咀唇在囁嚅著, 一副欲語還休的樣子。 蘇志滿這才注意到母親銀灰色的頭髮,深陷的眼窩以及打著細褶的皺臉。
母親,真的老了!

他霍然記起一則兒時舊事。
那年他才6歲,母親有事回鄉,不便攜他同行, 於是把他寄住在阿財叔家幾天。
母親臨走時,他驚恐地抱著母親的腿不肯放, 傷心大聲號哭道:
媽媽不要丟下我!媽媽不要走!最後母親沒有丟下他。
他連忙離開房間,順手把門關上,不敢回頭, 深恐那記憶像鬼魅似地追纏而來。

他回到家,妻子與岳母正瘋狂的把母親房裡的一切扔個不亦樂乎。
身高3呎的獎杯──
那是他小學作文比賽我的母親1名的勝利品! 華、巫、英字典── 那是母親整個月省吃省用所買給他的第1份生日禮物! 還有母親臨睡前要搽的風濕油,沒有他為她搽,帶去老人院又有甚麼意義呢?
夠了,別再扔了!蘇志滿怒吼道。
這麼多垃圾,不把它扔掉,怎麼放得下我的東西。
岳母沒好氣地說。
就是嘛!你趕快把你媽那張爛床給抬出去, 我明天要為我媽添張新的!
一堆童年的照片展現在蘇志滿眼前,
那是母親帶他到動物園和遊樂園拍的照片。
它們是我媽的財產,一樣也不能丟!
你這算甚態度?對我媽這麼大聲,我要你向我媽道歉!
我娶妳就要愛妳的母親,
為甚麼妳嫁給我就不能愛我的母親?

雨後的黑夜分外冷寂,街道蕭瑟,行人車輛格外稀少。 一輛寶馬在路上飛馳,頻頻闖紅燈,呼一聲又飛馳而過。 那輛轎車一路奔往山崗上的那間老人院,
停車直奔上樓,推開母親臥房的門。
蘇志滿幽靈似地站著,母親正撫摸著風濕痛的雙腿低泣。她見到兒子手中正拿著那瓶風濕油, 顯然感到安慰的說:媽忘了帶,幸好你拿來!
他走到母親身邊,跪了下來。
夜了,媽自己搽可以了,你明天還要上班,回去吧!
他囁嚅片刻,終於忍不住啜泣道:
媽,對不起,請原諒我!我們回家去吧!

隨著自己愈長大
看著父母親

臉龐從年輕變憔悴
頭髮從烏絲變白髮
動作從迅捷變緩慢
多心疼

父母親總是將最好、最寶貴的
留給我們
像蠟燭不停的
燃燒自己  照亮孩子
而我們呢
有沒有騰出一個空間給父母
或者只是在當我們需要停泊岸時
才會想起他們

其實父母親要的真的不多
哪怕只是一句隨意的問候
爸、媽,你們今天好嗎?”
隨意買的宵夜
煮一頓再普通不過的晚餐
睡前幫他們蓋蓋被子
天冷幫他們添衣服、戴手套
都能讓他們高興溫馨很久

有時
我常在想
我希望我的子女以後如何對我
那現在
我有沒有如此對待我的父母
我相信
人是環環相扣的
現在
你如何對待你的父母
以後
你的子女就如何待你

朋友
人世間最難報的就是父母恩
願我們都能
以反哺之心奉敬父母
以感恩之心孝順父母

( edited from mail message )

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The funniest mail

October 19th, 2008 by tanjs.pjs@smjk.edu.my

hai.jpg

( edited from mail message ) 

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The wisdom quotes of the day

October 19th, 2008 by tanjs.pjs@smjk.edu.my

This is good for everybody. 
Subject: 福氣

鵑鵑原本在美國工作,公司給她的待遇很好,再加上單身,生活過得很逍遙。
前一陣子她住在臺灣的母親罹患腦瘤,開刀後復原得很慢。
鵑鵑立刻請調回臺,找了間公寓,把母親接到身邊就近照顧。

鵑鵑不是家中的獨生女,上有大姐,下有弟弟,但是只有她放棄原本的生活,承擔服侍母親的責任。
她大姐偶爾給她一筆錢,當作是孝親費,此外很少露面,更別談關心自己母親的現況,好像出點錢就可以心安理得的把母親推給妹妹。

我們這些鵑鵑的朋友看不過去,紛紛提醒她要找大姐和弟弟談清楚母親的事。
鵑鵑保持她一貫的優雅從容,靜靜的說:「照顧媽媽是我的福氣。 」原本為她打抱不平的我們,聽了這句話,頓時沉默起來。
難怪從來不曾聽她抱怨,自認享有「福氣」的人,怎麼會向人訴苦呢?
她總是耐著性子尋找適合母親的飲食配方和復健機構,珍惜與母親相處的時光,鵑鵑忙著張羅都來不及了,哪有閒功夫喊累叫煩哪!

在鵑鵑細心打點下,病情不大樂觀的母親,身體竟一天天好起來,母親想要康復的意願也啟動了,甚至會離開臥房到屋外走走。
原本令人覺得沉重的擔子,因為鵑鵑懂得惜福,居然化作豐盛的禮物。

現在鵑鵑成了大家的強心劑,每當我們遇到困難,或者受了委屈,習慣性的退縮、放棄、抱怨或指責別人時,總會想起她的話。
在我們這一群朋友中,開始流行一種句型:「 能多做一點是我的福氣。 」
「孩子不聽話,耐著性子引導他是我的福氣。 」 「擠公車沒位子坐是我的福氣。」

說這些話的時候,我們多少帶著點自我解嘲的意味,有時也是開玩笑,但不知不覺中,我們看待周遭人事物的態度有了明顯變化,原來好福氣也是會傳染的。

一句話

人生的成敗,常常因為一個人、一件事,甚至一句話而有決定性的影響。尤其對人有用的一句話,勝過千言萬語。

古今中外有很多人因為別人的一句話而深受感動,甚至豁然開朗;由於「一句話」而改變一生的事例,更是多不勝數。

美國著名的教育家和演講口才藝術家卡內基,小時候是一個非常調皮的小男孩。他九歲的時候,父親將繼母娶進門。
他父親向新婚妻子介紹卡內基時,如是說:「希望你注意這個全郡最壞的男孩,他實在令我頭痛,說不定明天早晨他還會拿石頭砸你,或做出什麼壞事呢!」
出乎卡內基預料的是,繼母微笑地走到他面前,托著他的頭,注視著他。
接著告訴丈夫:「你錯了, 他不是全郡最壞的男孩,而是最聰明,只是還沒找到發洩熱忱地方的男孩。」
此話一出,卡內基的眼淚不聽使喚地滾滾而下。
就因為這一句話,建立了卡內基和繼母之間深厚的感情;也因為這一句話,成就了他立志向上的動力;更因為這一句話,讓他日後幫助千千萬萬的人一同步上了成功之路。 「一句話」很容易說,但重要的是要能讓對方受用。
給人一句好話,讓人生命奮起飛揚,何樂而不為呢?所以,人要常說:

第一、給人歡喜的話;
第二、給人鼓勵的話;
第三、給人肯定的話;
第四、給人讚美的話。

多說好話,少說壞話。

不經意的一句輕浮話,有時會自毀前程,而一句關懷別人的話,卻能讓沮喪的人有生存下去的勇氣。因此人要經常檢點自己的口舌,以免破壞了好因緣。

原來你也很富有

有一位青年,老是埋怨自己時運不濟,發不了財,終日愁眉不展。
這一天,走過來一個鬚髮皆白的老人,問:「年輕人,為什麼不快樂?」
「我不明白,為什麼我總是這麼窮。」
「窮?你很富有嘛!」老人由衷地說。
「這從何說起?」年輕人不解。
老人反問道:「假如現在斬掉你一個手指頭,給你 1千元,你幹不幹?」 「不幹。」年輕人回答。
「假如砍掉你一隻手,給你 1 萬元,你幹不幹?」
「不幹。」
「假如使你雙眼都瞎掉,給你 10 萬元,你幹不幹?」
「不幹。」
「假如讓你馬上變成80 歲的老人,給你 100 萬,你幹不幹?」
「不幹。」
「假如讓你馬上死掉,給你 1000 萬,你幹不幹?」
「不幹。」
「這就對了,你已經擁有超過1000 萬的財富,為什麼還哀怨自己貧窮呢?」老人笑吟吟地問道。
青年愕然無言,突然什麼都明白了。

心靈導航

親愛的朋友,如果你早上醒來發現自己還能自由呼吸,你就比在這個星期中離開人世的人更有福氣。

如果你從來沒有經歷過戰爭的危險、被囚禁的孤寂、受折磨的痛苦和忍饑挨餓的難受 ……。
你已經好過世界上五億人了。

如果你的銀行帳戶有存款,錢包裡有現金,你已經身居於世界上最富有的 8%之列!

如果你的雙親仍然在世,並且沒有分居或離婚,你已屬於稀少的一群。

如果你能抬起頭,面容上帶著笑容,並且內心充滿感恩的心情,你是真的幸福了。
因為世界上大部分的人都可以這樣做,但是他們卻沒有。

如果你能握著一個人的手,擁抱他,或者只是在他的肩膀上拍一下。你的確有福氣了。因為你所做的,已經等同於上帝才能做到的。

親愛的:如果你能讀到這段文字,那麼你更是擁有了雙份的福氣,你比20億不能閱讀的人不是幸福很多嗎?

看到這裡,請你暫且放下書,然後非常認真地對自己說一句話:
「哇!原來我是這麼富有的人! 」

( edited from e-mail message ) 
  
 

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New safety seat belt

October 19th, 2008 by tanjs.pjs@smjk.edu.my

JPJ has done
extensive testing on a newly
designed seat belt. Results
show that accidents can be
reduced by as much as 45%
when the belt is properly
installed. Correct installation
is illustrated below…….

.
.
.
.
.
.
.
.

yes.gif

This is very Important, please pass onto friends and family. THIS MAY SAVE A LIFE!

( from mail message )

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Don’t laugh

October 18th, 2008 by tanjs.pjs@smjk.edu.my

Divorce, custody, and Pepsi Cola

A man and his wife were getting a divorce at a local court, but the custody of their children posed a problem.

The mother jumped to her feet and protested to the judge that since she had brought the children into this world, she should retain custody of them. The man also wanted custody of his children, so the judge asked for his side of the story.

After a long moment of silence, the man rose from his chair and replied: ‘Judge, when I put a dollar into a vending machine, and a Pepsi comes out, does the Pepsi belong to me or to the machine?’

Don’t laugh, he won!

( edite from mail message )

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Funny

October 18th, 2008 by tanjs.pjs@smjk.edu.my

Funny – 小学生造句
 
1.题目: 原来
小朋友写: 原来他是我爸爸。
老师评语 : 妈妈关切一下
 
14. 题目: 好… 又好..
小朋友写 : 妈妈的腿,好细又好粗…
老师评语 : 那到底是细还是粗?
 
15.题目: 陆陆续续
小朋友写: 下班了,爸爸陆陆续续的回来。
老师评语: 你到底有几个爸爸呀 ?
 
22. 题目: 谢谢 ….因为……
小朋友写: 我要谢谢妈妈 ,因为她每天都帮我写作业……
老师评语: 原来你的作业是妈妈写的!!!!!!!
 
23.题目: 难过
小朋友写: 我家门前有条水沟很难过。
老师评语: 老师更难过……
 
26. 题目: 天才
小朋友写: 我3天才洗一次澡。
老师评语:  要每天洗才干净~~
 
27.題目: 一… 便…
小朋友写: 哥哥一吃完饭,就大便。
老师评语: 造句不要乱造…
 
31.題目: 又…..又 …..
小朋友寫: 我的妈妈又矮又高又瘦又肥。
老师评语:你妈妈……是怪物吗?
 
34 好吃
小朋友:好吃个屁
老师:………
 
35 况且
小朋友:一辆火车经过,况且况且况且况且.....
老师:……………

( edited from mail message )

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another joke

October 10th, 2008 by tanjs.pjs@smjk.edu.my

1、建築師

夫人對建築師說每當火車經過時,她的睡床就會搖動。
「這簡直是無稽之談1建築師回答說,「我來看看。」
建築師到達後,夫人建議他躺在床上,體會一下火車經過時的感覺。
建築師剛上床躺下,夫人的丈夫就回來了。
他見此情形,便厲聲喝問:「你躺在我妻子的床上幹什麼?」
建築師戰戰兢兢地回答:「我說是在等火車,你會相信嗎?」

【頓悟】 有些話是真的,卻聽上去很假;有些話是假的,卻令人無庸置疑。

2、引誘

英國紳士與法國女人同乘一個包廂,女人想引誘這個英國人,
她脫衣躺下後就抱怨身上發冷。先生把自己的被子給了她,
她還是不停地說冷。
「我還能怎麼幫助你呢?」先生沮喪地問道。
「我小時候媽媽總是用自己的身體給我取暖。」
「小姐,這我就愛莫能助了。我總不能跳下火車去找你的媽媽吧?」

【頓悟】 善解風情的男人是好男人,不解風情的男人更是好男人。

3、調羹

麥克走進餐館,點了一份湯,服務員馬上給他端了上來。
服務員剛走開,麥克就嚷嚷起來:「對不起,這湯我沒法喝。」
服務員重新給他上了一個湯,他還是說:「對不起,這湯我沒法喝。」
服務員只好叫來經理。
經理畢恭畢敬地朝麥克點點頭,說:「先生,這道菜是本店最拿手的,深受顧客歡迎,難道您……」
「我是說,調羹在哪裡呢?」

【頓悟】 有錯就改,當然是件好事。但我們常常卻改掉正確的,留下錯誤的,結果是錯上加錯。

4、穿錯

飯廳內,一個異常謙恭的人膽怯地碰了碰另一個顧客,那人正在穿一件大衣。
「對不起,請問您是不是皮埃爾先生?」
「不,我不是。」那人回答。
「啊,」他舒了一口氣,「那我沒弄錯,我就是他,您穿了他的大衣。」

【頓悟】 要做到理直氣壯,並不是件容易的事情。理直的人,往往低聲下氣;而理歪的人,卻是氣壯如牛。

5、回電

一個蘇格蘭人去倫敦,想順便探望一位老朋友,但卻忘了他的住址,於是給家父發了一份電報:「您知道托馬的住址嗎?速告1
當天,他就收到一份加急回電:「知道。」

【頓悟】 當我們終於找到最正確的答案時,卻發現它是最無用的。

6、傷心故事

有三個人到紐約度假。他們在一座高層賓館的第45層訂了一個套房。
一天晚上,大樓電梯出現故障,服務員安排他們在大廳過夜。
他們商量後,決定徒步走回房間,並約定輪流說笑話、唱歌和講故事,以減輕登樓的勞累。
笑話講了,歌也唱了,好不容易爬到第34層,大家都感覺精疲力竭。
「好吧,彼德,你來講個幽默故事吧。」
彼德說:「故事不長,卻令人傷心至極:我把房間的鑰匙忘在大廳了。」

【頓悟】 我們痛苦,所以幽默;我們幽默,所以快樂。

7、賣書

一個很有名的作家要來書店參觀。書店老闆受寵若驚,連忙把所有的書撤下,全部換上作家的書。作家來到書店後,心裡非常高興,問道:「貴店隻售本人的書嗎?」
「當然不是。」書店老闆回答,「別的書銷路很好,都賣完了。」

【頓悟】 「拍馬屁」是個奇怪的詞:你像是在奉承他,又像是在侮辱他。

8、幫忙

在郵局大廳內,一位老太太走到一個中年人跟前,客氣地說:「先生,請幫我在明信片上寫上地址好嗎?」
「當然可以。」中年人按老人的要求做了。
老太太又說:「再幫我寫上一小段話,好嗎?謝謝!」
「好吧。」中年人照老太太的話寫好後,
微笑著問道:「還有什麼要幫忙的嗎?」
「嗯,還有一件小事。」老太太看著明信片說,「幫我在下面再加一句:字跡潦草,敬請原諒。」

【頓悟】 你若不肯幫忙,人家會恨你一個星期;如果幫得不夠完美,還不如……

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What can you do with a sheet of paper ?

October 10th, 2008 by tanjs.pjs@smjk.edu.my

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How to poison your mother-in-law ?

October 10th, 2008 by tanjs.pjs@smjk.edu.my

Hi! Great lesson to learn from.
 
How To Poison Your Mother-in-Law
 
A long time ago in China, a girl named Li-Li got married and went to live with her husband and mother-in-law. In a very short time, Li-Li found that she couldn’t get along with her mother-in-law at all.
 
Their personalities were very different, and Li-Li was angered by many of her mother-in-law’s habits. In addition, she criticized Li-Li constantly.
 
Days passed, and weeks passed. Li-Li and her mother-in-law never stopped arguing and fighting. But what made the situation even worse was that, according to ancient Chinese tradition, Li-Li had to bow to her mother-in-law and obey her every wish. All the anger and unhappiness in the house was causing Li-Li’s poor husband great distress.
 
Finally, Li-Li could not stand her mother-in-law’s bad temper and dictatorship any longer, and she decided to do something about it. Li-Li went to see her father’s good friend, Mr Huang, who sold herbs. She told him the situation and asked if he would give her some poison so that she could solve the problem once and for all.
 
Mr Huang thought for awhile, and finally said, “Li-Li, I will help you solve your problem, but you must listen to me and obey what I tell you.

Li-Li said, “Yes, Mr Huang, I will do whatever you tell me to do”.
 
Mr. Huang went into the back room, and returned in a few minutes with a package of herbs.
 
He told Li-Li, “You can’t use a quick-acting poison to get rid of your mother-in-law, because that would cause people to become suspicious. Therefore, I have given you a number of herbs that will slowly build up poison in her body. Every other day prepare some delicious meal and put a little of these herbs in her serving. Now, in order to make sure that nobody suspects you when she dies, you must be very careful to act very friendly towards her. Don’t argue with her, obey her every wish, and treat her like a queen”.
 
Li-Li was so happy. She thanked Mr Huang and hurried home to start her plot of murdering her mother-in-law.
 
Weeks went by, and months went by, and every other day, Li-Li served the specially treate d food to her mother-in-law. She remembered what Mr Huang had said about avoiding suspicion, so she controlled her temper, obeyed her mother-in-law, and treated her like her own mother.

After six months had passed, the whole household had changed. Li-Li had practised controlling her temper so much that she found that she almost never got mad or upset. She hadn’t had an argument with her mother-in-law in six months because she now seemed much kinder and easier to get along with.
 
The mother-in-law’s attitude toward Li-Li changed, and she began to love Li-Li like her own daughter. She kept telling friends and relatives that Li-Li was the best daughter-in-law one could ever find.
 
Li-Li and her mother-in-law were now treating each other like a real mother and daughter.
 
Li-Li’s husband was very happy to see what was happening.
 
One day, Li-Li came to see Mr Huang and asked for his help again. She said, “Dear Mr Huang, please help me to keep the poison from killing my mother-in-law! She’s changed into such a nice woman, and I love her like my own mother. I do not want her to die because of the poison I gave her”.
 
Mr Huang smiled and nodded his head. “Li-Li, there’s nothing to worry about. I never gave you any poison. The herbs I gave you were vitamins to improve her health. The only poison was in your mind and your attitude toward her, but that has been all washed away by the love which you gave to her”.

HAVE YOU REALIZED that how you treat others is exactly how they will treat you? There is a wise Chinese saying: “The person who loves others will also be loved in return. God might be trying to work in another person’s life through you.

( edited from mail message ) 
  
 

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Beware of this trick

October 7th, 2008 by tanjs.pjs@smjk.edu.my

BEWARE AS TO WHERE YOU PARK YOUR CAR NEXT – IN MALAYSIA!

This actually happened to a Man not a woman recently in KL:

You walk across the parking lot, unlock your car and get inside.
Then you lock the doors, start the engine and shift to Reverse.
Then you look into the rear mirror to back out and you notice a piece of
paper stuck to the middle of the rear window screen that is obstructing 
your view.

So you shift the gear to Park, unlock your door and jump out to remove that
silly piece of paper (or whatever it may be) When you reach the back of
your car, that is when the surprise begins!

The Car-Jacker appears out of nowhere, jumps into your car and takes off!!
Your engine is still running, your belongings are all in the car, including
whatever you may have bought from you shopping trip.

BE AWARE OF THIS NEW SCHEME THAT IS NOW BEING USED.
SOLUTION : Just drive away and remove the paper that is stuck to your rear
window LATER, and be thankful that you read this email.

I hope you will forward this to your friends and family members.
Imagine if your purse is inside the car. They then will have your IC,
credit cards, home address and maybe your house keys! Good Luck.

( edited from mail )

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Cancer

October 7th, 2008 by tanjs.pjs@smjk.edu.my

I like to share this article, which may be of use to you and/or your friends.

Under weakly alkaline condition, cancerous cells will not be able to grow, or even to survive.
在弱鹼性體質的狀態下,癌細胞是無法生長、甚至是無法生存的。

Actual case studies, very important, please read patiently and pass this on.
實案例,很重要,請耐心看完,請轉寄哦!!

Even if you have read this before, you should reread this, especially the list of acidic and
alkaline food stuff , best to read several times and remembered.
即使看過了還是要再看,尤其下面的酸鹼性食物最好多看幾次,就可以記住了

Please take your time to complete this article, it will be helpful to your health.
請耐心看完這篇文章,對自身健康很有幫助

More that 30 years ago, a Mr Zhang who work in the public sale department of a Taipei Brewery,
participated in the brewery overseas study selection examination, and passed with flying colours.
三十多年前有一位服務於公賣局台北啤酒廠的張先生,參加該啤酒場選派技術人員到國外深造的考試,以優異的
成績及格。

Before going overseas during the physical examination at a public hospital, it was discovered that
he has a tumour growth in his lung of the size of a child’s fist, and therefore was not able to go
overseas to study.
在出國前經某公立醫院體檢發現,罹患有像小孩拳頭大小的肺部腫瘤,因而不能出國。

The greatly disappointed Mr Zhang has always been suspicious that the diagnosis was wrong. So he
went to another hospital for a check-up, the result confirmed that previous diagnosis was not in
error.
張先生非常失望之餘,一直懷疑診斷有誤;於是再到另一家醫院檢查,結果還是證實原來的診斷並無錯誤。

For the youthful and healthy Mr Zhang to be stricken down with such terminal illness, in his
despair, he rang his old classmate who at the time was Taidong County Government, Huangsun County
Mayor’s secretary, Mr Wei
當時年輕力壯的張先生得到這樣的絕症,在人生絕望之餘,多次打電話給當時任職台東縣政府黃順興縣長機要秘
書的魏姓同學。

Mr Weil rushed to Taipei during his rest day on a Sunday to see Mr Zhang.
魏姓同學便利用星期日趕到台北和張先生見面,

Mr Zhang discussed with Mr Wei in details his despair and pessimism, and entrusted his friend
regarding his affairs after his death. Coincidentally, Mr Wei was a good friend of Dr Lu Geling,
who was in-charge of the Maijie Hospital, 1945-55, and specialised in the clinical research into
cancer cases.
張先生向魏同學詳述相關絕望的詳情和悲觀感受,並請位同學協助其後事,恰逢魏同學與前任馬偕醫院院長1949
-55年專精於癌症臨床研究的呂革令博士係知交好友。

He immediately suggested that Mr Zhang went and see Dr Lu for treatment. At first, Mr Zhang said
he preferred not to consult anymore doctors, so as not to add further to his misery.

當即建議前往訪求呂博士醫治,起初張先生說不願再看醫生,以免徒增傷悲;
But Mr Wei told him that he had telephoned Dr Lu before to seek his advice and arranged an
appointment. Mr Zhang felt obligated and went with Mr Wei to meet Dr Lu.

但魏同學說先前已以電話請教過呂博士並安排好時間,張先生只好偕同前往呂博士住處造訪。
When Dr Lu met with Mr Zhang, Dr Lu said: ‘ Mr Wei is a friend and introduce you and I to get to
know each other. This is destiny. Thank you. Let me ask you do you know why is cancer referred to
as terminal illness?’
呂博士和張先生見面就說:「魏先生是我的好友,介紹你和我認識是我們緣份,感謝。我請教你:『癌為什麼叫
絕症,你可知道嗎?』」

Both Mr Zhang and Mr Wei did not how to answer.
張先生和魏先生都不知道如何作答。
Dr Lu explained: ‘There are only two approaches taken by human to treat cancer to date. The first
is to destroy the source of the disease. The second is the increase the capability to fight the
disease.

呂博士又說:「人類醫治癌症到目前為止只有兩條路,第一條路是消滅病源,第二條路是增加抵抗力。
But the strange thing is that, cancer whether we use Cobalt 60 or other drug to destroy the cancer
cells, however, before the cancer cells are killed, the good cells are destroyed first.

但很奇怪的是,癌無論用鈷60或其他藥物去消滅癌細胞,可是癌細胞還沒被消滅,好的細胞卻先被殺死。
On the other hand, no matter we use what nutrients or supplements, before the good cells have a
chance to absorb them, the cancer cells have taken them up and it simply speeds up the grow of
cancer.

另無論用什麼營養、補藥,好的細胞還未吸收,癌細胞卻先吸收、讓癌長得更快;

Therefore both approaches are doomed to failure, that is why cancer is terminal.’
因此可說上述兩條路都行不通、所以叫絕症。」

Dr Lu continues: ‘Human being is most clever, they have successfully landed on the moon. But why
is it no one ever question the above two approaches for treating cancer are nothing but self
defeating dead-ends, try to seek out a third avenue?
呂博士又說:「人類的聰明連登陸月球也都已經成功,但為什麼沒有人去懷疑上述兩條治癌的路是在鑽牛角尖,
另外找第三條路?

When I was conducting clinical research in Majie Hospital , I had many opportunities to work with
and being helped by many colleagues in the Hospital. I discovered that the blood tests of 100% of
the cancer patients showed that the blood sample are acidic.
我以往在馬偕醫院做癌症临床實驗,並得院內各部同仁協助的機會,我發現癌症病人血液檢查的結果百分之百都
是酸性反應。

Those Buddhist monks and nuns who are long term vegetarians and live very close to Nature, their
blood are prevalently weakly alkaline and amongst them, there has yet to discover any cancer cases

長期素食、且生活接近自然的佛寺僧尼,由於體質都偏屬優質弱鹼性,所以尚沒有發現罹患癌症的病例。

Therefore, I boldly concluded that under weakly alkaline condition, cancer cells are not able to
grow, or even to survive.
因此我大膽的斷定在弱鹼性體質的狀態下,癌細胞是無法生長、甚至是無法生存的。
Mr Zhang, I would suggest that starting from now you reduce your intake of the acidic meaty
dishes.
張先生我建議你從現在起少吃酸性的葷食類,

Take more of the alkaline food. In addition you can take green algae and soup made from water
chestnuts with shell,
多吃鹼性食物,另外可吃綠藻和帶殼菱角湯,

Modify your physical condition, and try seriously to have a regular life style which is close to
Nature;
改變你的體質,並勵行接近自然的良好生活規律;

If you can manage to stay alive for five years, you should have no further problem. I wish you the
best of luck.’
如果五年內不死、你就沒問題了,祝福你。」

Mr Zhang follow Dr Lu’s suggestion and seriously alter his eating habits.
張先生依照呂博士的建議,認真改變吃的習慣,
Every day, he ate green algae, drank chestnut soup, be optimistic and doing appropriate amount of
exercise, and went back to the same public hospital for a check up. It was discovered that not
only that the tumour did not increase in size, on the contrary it showed signs of shrinking, and
surprised the hospital staff conducting the check-up as a miracle. Five years later, the tumour s
shrunk to such a state as to be almost disappear.
每天又吃綠藻、喝菱角湯,樂觀加上每天適當的運動,一年後再到同一公立醫院檢查結果,發現腫瘤不但沒有長
大、反而已呈現萎縮狀態,遂令醫院檢查人員驚為奇蹟,五年後竟完全處於萎縮、至近於消失狀態。

After almost 40 years, presently Mr Zhang’s health is totally normal, and living a very pleasant
life.
經過了將近四十年歲月,現在張先生的健康情況完全正常,生活起居甚為愉快。

Following Mr Zhang, a Mr Chen Tianshou, who was previously Head of the General Administration of
the Taidong Provincial Hospital , was similarly diagnosed with lung cancer.
繼張先生之後,有位前台東省立醫院總務課長陳添壽先生,同樣得到肺癌;

When Mr Wei heard of this, he told Mr Chen of the experience of Mr Zhang, and Mr Chen started to
follow the instructions of Dr Lu to change his physical condition. The outcome was that he was
able to recover fully from the cancer, just like Mr Zhang.
魏先生得知後將張先生的經過轉告陳添壽先生,陳先生乃依照呂博士的建議進行改變體質,結果與張先生同樣癒
癌症。

At that time, Mr Lu and his family have emigrated to the United States . After the two cases, he
returned to Taiwan and met up with Mr Wei.
那時呂博士全家已移民美國,事後呂博士回來台灣再與魏先生見面時

Mr Wei told Dr Lu about the experiences of Mr Zhang and Mr Chen, and suggested that let the two of
them detailed their experiences to Dr Lu in person, so that Dr Lu could publish a report on his
self cure body conditioning method.
魏先生將張先生和陳先生的經過告訴呂博士,並提議由他們倆位親自向呂博士陳述,請呂博士發表其改變體質之
自療成果報告。
Dr Lu very humbly replied:
呂博士謙虛地回答說:

‘I am too old, besides, I do not have any clinical records of the outcomes. I would ask that you
tell your friends and relatives, if they are agreeable, then please continue this experience and
spread the words … …
我年事已大,且沒有臨床紀錄不能做為成果。請魏先生轉告親友,如果友人認同的話,請他們繼續做體驗並廣為
宣導………。」
~~~~~~~~~~~~~~
~~~~~~~~~~~~~~

One should take care of oneself but should also be caring about others, 85% of cancer patients
have acidic in their physical condition
關心自己也要關心別人,85﹪癌症病患屬於酸性體質
!!e Blood of healthy persons is weakly alkaline in nature, with a pH of about 7.35 to 7.45
* 健康人的血液是成弱鹼性的,約是pH7.35~7.45左右
!!e Babies’ blood is also weakly acidic
* 嬰兒也是屬於弱鹼性的體質
!!e As adults mature their blood becomes more acidic in nature
* 成長期的成人有體質酸化的現象
According to a study of 600 cancer patients, of their bodily fluid, 85% of the patients are acidic
.
根據一項六百位癌症病人體液分佈的研究,顯示85﹪癌症病患屬於酸性體質。

Therefore, how to maintain the weakly acidic nature of our body is the first step for moving far
away from diseases.
因此,如何使體質維持在弱鹼性就是遠離疾病的第一步。
~~~~~~~~~~~~~~
~~~~~~~~~~~~~~
Acidic physical conditions manifested itself in:
酸性體質的生理表徵
1. Skin without luster 皮膚無光澤。
2. Athlete’s foot 香港腳。
3. Feeling tire even with very little exercise, and feeling sleep the moment one gets on to public
buses
  稍做運動即感疲勞,一上公車便想睡覺。
4. Easily out of breath going up and down stair 上下樓梯容易氣喘。
5. Fat and with lower stomach protruding, 肥胖、下腹突出。
6. Move slowly and movement lethargic 步伐緩慢、動作遲緩。
~~~~~~~~~~~~~~
~~~~~~~~~~~~~~
Why does the body physical condition turn acidic?
為什麼會形成酸性體質?
1. Excessive intake of dairy acidic food 過度攝取乳酸性食品
a)
meat, dairy products, eggs, beef, ham, etc are acidic food
肉類、乳酪製品與蛋、牛肉、火腿等皆屬於酸性食品。
b)
taking too much acidic food will cause the blood to become acidic and viscous, difficult to flow
to the end of blood vessels, leading to cold feet or knee, stiff shoulders and insomnia.
攝取過量的酸性食品血液會傾向酸性而變黏稠,不易流到細血管的末稍,而易造成手腳或膝蓋的冷寒症,以及肩
膀僵硬和失眠等。
c)
When one is young and strong, taking suitable quantity of meat is appropriate, but older people it
more suitable to have a diet which are primarily vegetables or small fish.
年輕力壯時吃適量的肉類是對的,但老年人則以蔬菜或小魚為宜。
2)
Irregularity in the pace of life will cause the body physical condition to become acidic
生活步調失常會造成酸性體質
a)
Irregular pace in life will lead to mental and physical stress
生活步調失常會造成精神與肉體的壓力。
b)
According to statistics, people who sleep late are more likely to have cancer than normal persons,
by as much as 5 times.
據統計,晚睡者罹患癌症的機率比正常人高出五倍。
c)
Human beings originally lead a life with regular tempo in this world, it is not possible to store
up sleep or food and not possible to change the order of living by mixing up days and nights.
人類本來就活在節奏的世界裡,無法事先儲備睡眠或飲食,也不能日夜顛倒。
d)
Human organs are controlled by the autonomic nerves, and during day time it is mainly sympathetic
nerves activities, and at night it is mainly the parasympathetic nerves which are functioning, If
this order is disturbed and reversed, then diseases will result.
人體內臟受自律神經控制,白天主要是交感神經活動,晚上則由副交感神經工作,若使其錯亂及倒置,就亦百病
滋生。
3. Emotion over tensed 情緒過於緊張
a)
Civilised society brings stresses
文明社會會造成的壓力。
b)
Job related or mental stresses
工作上或精神上的壓力。
c)
A person suffers mental stress, when the stress is removed and the person relaxes, sometimes this
may lead to death, referred to as the syndrome of imperfect adrenal cortex function.
當一個人承受精神壓力後,一旦緊張鬆弛,時會造成猝死,稱為潛在性副腎皮質機能不全症。
4.Physical Stress 肉體的緊張
a)
Before any operation it would be necessary to check to see if the renal cortex does function
normally. If the adrenal cortex is lacking, or if the stress imposed by the operation exceeded the
ability of adrenal cortex to cope, it could lead to death or other undesirable impacts.
動手術之前應先檢查腎上腺皮質機能是否正常。如果副腎皮質機能較差,或手術壓力遠超過副腎調整功能,則可
能造成病人死亡或其他不良影響。
b)
If it noted that patient’s face is puffy, it would be necessary to inquire in detail the patient’s
medical history and medication status, for patients taking adrenal cortical hormone, extra care
should be exercise when administering acupuncture.
若發現病患臉部浮腫,需詳加詢問病史及服藥狀況,為長期服用腎上腺皮質賀爾蒙者,施以針灸要特別注意反
應。
c)
Stress due to physical labour or exercise in excess, whole night card games, driving etc should be
avoided as much as possible
勞動或運動過度,通宵打牌、開車等壓力都應盡量避免。
~~~~~~~~~~~~~~
~~~~~~~~~~~~~~
Appendix: Acidity/alkalinity of Common food stuff
附錄:常見食物的酸鹼性
1.
Strongly acidic food: egg yolk, cheese, cake make with white sugar or persimmon, mullet fish roe,
dried cod.
強酸性食品:蛋黃、乳酪、白糖做的西點或柿子、烏魚子、柴魚等。
2.
Mildly acidic food: ham, bacon, chicken meat, squid, pork, eel, beef, bread, wheat, butter, horse
meat etc
中酸性食品:火腿、培根、雞肉、鮪魚、豬肉、鰻魚、牛肉、麵包、小麥、奶油、馬肉等。
3.
Weakly acidic food: white rice, peanut, beer, alcohol, oil fried tofu, sea weed, clam, octopus,
catfish
弱酸性食品:白米、落花生、啤酒、酒、油炸豆腐、海苔、文蛤、章魚、泥鰍。
4.
Weakly alkaline food: red bean, radish, apple, cabbage, onion, tofu etc.
弱鹼性食品:紅豆、蘿蔔、蘋果、甘藍菜、洋蔥、豆腐等。
5.
Mildly alkaline food: dried radish, soya bean, carrot, tomato, banana, orange, pumpkin strawberry,
egg white, dried plum, lemon, spinach, etc.
中鹼性食品:蘿蔔乾、大豆、紅蘿蔔、蕃茄、香蕉、橘子、南瓜、草莓、蛋白、梅乾、檸檬、菠菜等。
6.
Strongly alkaline food: grape, tea leave, grape wine, kelp sprout, kelp, etc. Especially natural
green algae which contain rich quantity of chlorophyll are very good alkaline health food, but tea
should not be drunk in excess, and best to drink in the morning.
強鹼性食品:葡萄、茶葉、葡萄酒、海帶芽、海帶等。尤其是天然綠藻富含葉綠素,是不錯的鹼性健康食品,而
茶類不宜過量,最佳飲用時間為早上。

轉寄亦是一種福報

( edited from mail message )

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How men and women differ

October 1st, 2008 by tanjs.pjs@smjk.edu.my

HOW MEN AND WOMEN DIFFER (all true facts)

NICKNAMES

If Laura, Kate and Sarah go out for lunch, they will call each other Laura, Kate and Sarah.

If Mike, Dave and John go out, they will affectionately refer to each other as Fat Boy, Godzilla and Four-eyes.
EATING OUT

When the bill arrives, Mike, Dave and John will each throw in £20, even though it’s only for £32.50. None of them will have anything smaller and none will actually admit they want change back.

When the girls get their bill, out come the pocket calculators.

MONEY

A man will pay £2 for a £1 item he needs.

A woman will pay £1 for a £2 item that she doesn’t need but it’s on sale
BATHROOMS

A man has six items in his bathroom: toothbrush and toothpaste, shaving cream, razor, a bar of soap, and a towel from M&S.

The average number of items in the typical woman’s bathroom is 337. A man would not be able to identify more than 20 of these items.

ARGUMENTS

A woman has the last word in any argument.

Anything a man says after that is the beginning of a new argument.

CATS

Women love cats.

Men say they love cats, but when women aren’t looking, men kick cats.
 

FUTURE

A woman worries about the future until she gets a husband.

A man never worries about the future until he gets a wife.
 

SUCCESS

A successful man is one who makes more money than his wife can spend.

A successful woman is one who can find such a man.
 

MARRIAGE

A woman marries a man expecting he will change, but he doesn’t.

A man marries a woman expecting that she won’t change, but she does.
 
 

DRESSING UP

A woman will dress up to go shopping, water the plants, empty the bins, answer the phone, read a book, and get the post.

A man will dress up for weddings and funerals.
 
NATURAL

Men wake up as good-looking as they went to bed.

Women somehow deteriorate during the night.
 

OFFSPRING

Ah, children!
 
A woman knows all about her children. She knows about dentist appointments and romances, best friends, favourite foods, secret fears and hopes and dreams.

A man is vaguely aware of some short people living in the house.
 
 
ALL TRUE FACTS!!!!

( edited from mail message )
 
 

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Be alert and careful

September 30th, 2008 by tanjs.pjs@smjk.edu.my

Ladies especially be aware …. And also be alert! We’ve read about too many nasty stuff happening nowadays to young girls …
Share with your sisters, daughters,nieces, mothers, and female friends. This Incident has been confirmed.
A man came over and offered his services as a painter to a female putting gas in her car and left his card. She said no ,but accepted his card out of kindness and got in the car. The man then got into a car driven by another gentleman. As the lady left the service station, she saw the men following her out of the station at the same time. Almost immediately, she started to feel dizzy and could not catch her breath. She tried to open the window and realized that the odor was on her hand; the same hand which accepted the card from the gentleman at the gas station.

She then noticed the men were immediately behind her and she felt she needed to do something
at that moment. She drove into the first driveway and began to honk her horn repeatedly to ask for help. The men drove away but the lady still felt pretty bad for several minutes after she could finally catch her breath. Apparently, there was a substance on the card that could have seriously injured her.

This drug is called ‘BURUNDANGA’ and it is used by people who wish to incapacitate a victim in order to steal from or take advantage of them.

This drug is four times more dangerous than the date rape drug and is transferable on simple cards.
So take heed and make sure you don’t accept cards at any given time alone or from someone on the streets. This applies to those making house calls and slipping you a card when they offer their services .

PLEASE SEND THIS E-MAIL ALERT TO EVERY FEMALE YOU KNOW

( from e-mail ) 

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Those who ‘love’ their bosses

September 29th, 2008 by tanjs.pjs@smjk.edu.my

In Memory of all those who love their bosses

A guy phones up his Boss, but gets the bosses’ wife instead. 
“I’m afraid he died last week.” she explains.
The next day the man calls again and asks for the boss.
“I told you” the wife replies,”he died last week.” 
The next day he calls again and once more asks to speak to his boss.
By this time the wife is getting upset and shouts, “I’VE ALREADY TOLD YOU TWICE, MY HUSBAND, YOUR BOSS, DIED LAST WEEK! WHY DO YOU KEEP
ON CALLING?”
He replied laughing,
“I just love hearing it…”

( edited from mail message )

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Men’s life

September 28th, 2008 by tanjs.pjs@smjk.edu.my

Subject: 男人的人生曲

人生

我们一出世,就被教 导做个好孩子拼命的读书 ,好了读完书了。大学也 毕业了。
拼命的做工, 赚多多的钱。。。
拼 命的存钱,买房子, 车子,保险, 不小心找到了老婆,好了, 结婚了,钱也用完了再 拼命的做工,好了30岁了,开 始瓶颈。。。
再拼命的 读PARTTIME,好了,学位高了。。。 拼命的 抚育孩子,好了,孩子读书了。。。拼命的灌输孩子要努力读书 。。。。自己拼命的做工。。。学位高了,压 力也高了。。。

回到家,妻子照顾孩子,不得空理你 。。
孩子忙着读书,不得空理你 。。月头,样样都是 钱。

孩子和你拿 钱。
妻子和你拿 钱
房子和你拿钱
保险和你拿 钱
车子和你拿 钱

过年了,更加多 钱

除了以上,母亲和你拿钱,红包和你拿钱,
旅行和你拿钱
NIKE,LEVI,PRADA,GUCCI, REEBOK,PADINI。。。和你拿钱
海外天也可能和你拿钱

40 岁,男人危机。。。
拼命的工作,保住职 位。。。
成了大家眼中的势利同事。。。
开始害怕失去工作,开始留意年轻同事。。。想读书,钱,没有了,想 换工,薪金高,岁数大, 难讨新工,想尽办法,还是不能爬上经理职位, 还被一个年轻人上了位。。

孩子开始读中学了,和你拿更多的钱。
父 亲节,拿你给的钱, 买了你没有用的东西。。。。房子还是和你 要钱, 车子旧了, 开始不听话了。。。还 是要给钱
妻子也是一样和 你拿钱,旦绝对没有收条给你看。夫妻要信任, 好不容易熬过50 了,要退休了,无风无浪。。。虽然 压力大,新上司意见多多,不要紧。我顶!就要拿公积 金咯!但是孩子要出国读书–《 200千!好了,公积精拿完出来了,一大半给了孩子,剩下的给了妻子 还是回到零。。。退休了,不用做???不能
几十年没有呆在家,忽然和妻子相 处。。。妻子看不顺眼丈夫无所事事,命令丈夫 开始学做家事,!

扫地,抹地,剪草,洗 车,样样都要做。。。好了,房子供完了。。。 车子也没有什么架了。。。开始觉得人生很无奈,自己从一个提款机,最后变成了一个佣人。孩子出国回来了,拍了一些照片。。。开始找工了。。。

毕业=失业 , 工难找,最后找到一份只可以养活自己的工作。还是要住在家里。。。吃,交通。去的薪金的一大半。。所以只是意思意思的给RM100 给父母做伙食费 。。。 3年过去了,孩子好不容易累计 的工作经验,薪金高了。。。但是却开始要买辆汽车代步 。。。母亲帮助+自己储蓄, 给了头期。。。有了汽车,费用也多了。。还 是意思意思给RM200作伙食 费,好不容易的工作开始稳 定了,但是却认识了一个女朋友。。。开始了人生计划。。。要买房子了。。。由于车子+女朋友费用太大, 还是不能给伙食 费太多,而且女朋友说3年计划,全部钱要储蓄。。。2 年后,终于买了房子, 买了房子,开始要结 婚了。。。

我终于有用途了,被叫去提亲 。。什么都不可以多说,全部老婆讲。自己讲些客套话 就行了。。。摆酒,婚礼,旅行。。。用了一大笔+母 亲储蓄+ 我剩下的公积精,我 还是回归零,。。。 继续的剪草,扫地,做家务 。。。

结婚了后,孩子很少会来了,忙着自己的家庭。。。偶尔假日才回来看看父母。。。每个月意思意思的给RM200 。孩子自己也困 难了。要维持自己的家庭.

好了,30年前的 计划希望能够开始,旅行!! 大事不妙, 媳妇怀孕了,生了个孩子。。。母亲代 抚养,因为媳妇孩子都做工. 本来平静的退休生活又再次起了涟漪。。。每天就要照顾孙子,晚上他哭我就跟着醒,开始学 习新的技术,喂奶,包尿片,唱歌,拍手掌。。。

孩子每个月意思意思的给 多RM300,当着是孙子的伙食 费。。。
照顾了 5年后,孙子大了,孩子抱回去了,一切回归平静。忽然想起 30年前的约定,决定和妻子去旅行。。。。还 是去不成了,妻子年级大了,病痛也多了。。。自己的腰骨也常闹别扭。。。医生说要多休息。。。孩子已经抱回孙子,每个月意思意思的给回RM300 伙食费, 惟有呆在家里看 电视。。。。一天早上,妻子看见为什么老头没有起来扫 地。。。想去房里骂我,但我已经回到天国去了。。。孩子为我做了后事。。。

最后我成了一张 照片。
人生就是如此讽刺。。。呵呵
 
 

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Men never listen

September 27th, 2008 by tanjs.pjs@smjk.edu.my

Men NEVER listen ?
 
Nice one, enjoy!

A man and his wife receive a letter from their daughter who went to study overseas:

My beloved Parents, I miss you so much. I don’t know when I’m coming home, but it seems not anytime soon. It breaks my heart to think that by the time I get back you’ll be too old. So enclosed you will find a bottle of a potion I have invented. It will make you young, so when I return you’ll be the same age as I left you. NOTE: “Please take only one drop”
 

So they open the envelope and in it there is a bottle with a red potion..
The husband looks at the wife and says: “You go first.”

So the wife opens the bottle and takes a drop, there after the husband follows. Indeed they do turn 5 years younger.

A year passes and the daughter returns home to find her mother young and beautiful, carrying a baby on her back.
The mother proceeds to tell her daughter how the potion worked and made her look young.

The daughter is delighted and asks about her father.
“Your father, my child, got so jealous that I was young and beautiful so he drank the whole bottle.”
“So where is he?”

“Oh, that’s him I have on my back.”  

( download and edited from mail message )

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How to get into Heaven

September 26th, 2008 by tanjs.pjs@smjk.edu.my

noname4.gif 

I was testing the children in my Sunday school class to see if they understood the concept of getting to heaven. I asked them, “If I sold my house and my car, had a big
garage sale and gave all my money to the church, would that get me into Heaven?”
 

noname11.jpg

“NO!” the children answered.

“If I cleaned the church every day, mowed the yard, and kept everything neat and tidy, would that get me into Heaven?”
Again, the answer was, “NO!”

noname2.jpg

By now I was starting to smile. Hey, this was fun! “Well, then, if I was kind to animals and gave candy to all the children, and loved my husband, would that get me
into Heaven?” I asked them again.Again, they all answered, “NO!”

noname21.jpg

I was just bursting with pride for them.
Well, I continued, “then how can I get into Heaven?”
 A five-year-old boy shouted out,

noname3.jpg

“YOU GOTTA BE DEAD.”

( posted and edited from mail message)

   
 

  

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Poem

September 25th, 2008 by tanjs.pjs@smjk.edu.my

飞蛾扑火

眼见火焰越来越小,

飞蛾终于展开翅膀,

燃烧自己,

换得灯火片刻的骄傲。

东施效颦

窥视伊人的美丽,

记下每一件倾国倾城;

深吸一口气,

抹上胭脂,

披上凤羽,

经过尔面前,

眼泪悄悄滑落——

你终于注意到我了。

井底之蛙

抬头望,

星空布满,

我这么想着,

至少这里只有我一人。

掩耳盗铃

我没想过要欺骗你们,

我只是因为钟声震耳欲聋,

才迫不得已,

掩上耳朵……

是真的!

画蛇添足

和朋友比赛,

画下你的美貌,

却发觉少了什么……

终于再拿起画笔,

为你增添多一分姿色,

我输了,

我笑了笑,

管它呢,只要这样的你只属于我一人。

引狼入室

我布下天罗地网,

设下陷阱,

终于把你引过来。

你们别误会,

我真的是想抓狼。

杯弓蛇影

那天是个好天气,

你来我家做客,

一心只想让你注意到我,

却没想到,

你心里只有他人,

只想告诉你,

“对不起,吓到你了。”

梁上君子

那晚,

我摸黑着,

混了进来。

我错了吗?

我只是想俯瞰你的美。

守株待兔

那天亲眼见证你朋友的死亡后,

朝思暮想,

终于放心不下,

天天到同一地方,

等待你的到来。

其实,

大家都误会了,

我只是想帮你…… 

南柯一梦

我常分不清梦与现实,

有个人告诉我,

梦是美的,

但现实也不丑陋,

因为,

谁说梦不是现实的一部分?

我擦了擦双眸,

原来我还在做梦。

(摘自小彦作品集)

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Don’t sleep with all these

September 25th, 2008 by tanjs.pjs@smjk.edu.my

A man can go two weeks without eating. But if he doesn’t rest at all, he can only survive for one week.Sleeping provides us the time to rest our internal organs, eyes and brains. Poor sleep quality can cause internal damage to our internal organs and brains.Therefore, sleeping is very important to us. If you wish to have a long life and stay healthy, please take note of the advice below.

5 DON’TS when you are sleeping
 
(1) DON’T SLEEP WITH PHONE 

Putting the phone beside your bed or anywhere near you is not encouraged.
Though some of us will use phones as alarm clocks, but please put the phone
as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves
can cause disruptions to our nervous system. Therefore if you need to put
your mobile phone near you, switch it off first.
 
(2) DON’T SLEEP WITH WATCH

Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.
 
(3) DON’T SLEEP WITH BRA

Scientists in America have discovered those that wear bras for more than 12
hours have a higher risk of getting breast cancer. So go to bed without it.
 
(4) DON’T SLEEP WITH MAKE UP

People who sleep with make up might have skin problems in the long run. Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep.

and the most important reminder is 

(5) DON’T SLEEP WITH OTHERS’ WIFE
You may never wake up again.

advice and posted from mail message
  
 
 

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Comics

September 24th, 2008 by tanjs.pjs@smjk.edu.my

Comics become very popular among the younger generation and adults.  People like to read comics as their hobby and they read comics whenever they have freetime at home, bus station… Here are some examples of comics from different countries.

   pic01.jpgpic67.jpgpic02.gifpic57.jpgpic34.jpgpic12.jpg

( download and edited from   various websites )

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Just Joking

September 23rd, 2008 by tanjs.pjs@smjk.edu.my

CAMRY 50% DISCOUNT…100 UNIT ONLY
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
 
HI FRENS…DUE TO PETROL PRICE GONE UP NOT ONLY IN MALAYSIA BUT WORLDWIDE, CAR SALES HAS  NOW OFFERING CAMRY AT VERY DIRT CHEAP PRICE.

CAMRY 50% DISCOUNT ONLT 100 UNIT

ADA SIAPA YANG BERMINAT……………LIMITED EDITION
HANYA 100 BUAH SAJA…JUALAN BUKA PADA JULY 2008
MURAH SAJA SEBUAH HANYA RM 45,750.OO….
LOAN HANYA RM 40,000.00 SAJA
BAYAR RM 5,750.00 PETANG SUDAH SAMPAI
CEPAT… YANG ADA DUIT…
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INTERESTED? PLEASE CALL THEM BUT DONT CALL ME OK….HAHAAA!
 
 
 

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Don’t always sleep late

September 23rd, 2008 by tanjs.pjs@smjk.edu.my

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Here are some tips on how to protect your liver. They are very useful medical knowledge.

Take note…don’t always sleep late!!   Good rest and sound sleep is very important… if u don’t sleep well,The toxic in your body will accumulate.. Affecting your health and your mood…  

The main causes of liver damage are:1. Sleeping too late and waking up too late are the main cause. 2. Not urinating in the morning.3. Too much eating.4. Skipping breakfast.5. Consuming too much medication. 6. Consuming too much preservatives, additives, food coloring, and artificial sweetener. 7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit. 8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.  We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to ’schedule.’    Because: Evening at 9 – 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.  

Evening at 11pm – 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 – 3am : de-toxification process in the gall, also ideally done in a deep sleep state.  Early morning 3 – 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process. Morning 5 – 7am : de-toxification in the colon, you should empty your bowel.  Morning 7 – 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood.  Therefore, have a good sleep and don’t sleep late.  Sharing Is Caring!

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Wallpapers

September 22nd, 2008 by tanjs.pjs@smjk.edu.my

I would like to show you some nice wallpapers which we can display at the screen of monitor. Actually we can keep on changing the wallpapers or screensavers according to our mood or whenever we want to do so. Many wallpapers and screensavers can be download from various websites without making any paymentFOC. I like the wallpapers of scenery and animals.

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